Ihr Personal Training in Zug | Mirjam Wägeli
16263
home,page-template,page-template-full_width,page-template-full_width-php,page,page-id-16263,ajax_fade,page_not_loaded,boxed,,qode-child-theme-ver-1.0.0,qode-theme-ver-9.2,wpb-js-composer js-comp-ver-6.0.3,vc_responsive

Live Online:


Pilates
Workouts

Live Online:


Pilates
Workouts

Live Online:


Pilates
Workouts

PHILOSOPHY & APPROACH

Would you like to lose weight, build strength and define your muscles nicely?  Improve your stamina, flexibility and coordination? Or perhaps increase your performance level for a given sport or activity? Prepare for a challenge or competition?

Pay better attention to your health and your body: Treat yourself to personal training, which can be optimally integrated into your everyday life.

Through regular personalized training, a balanced diet and proper recovery and sleep, you can — and will — achieve a much better quality of life.

In addition to attentive and individualized personal training in my contemporary studio, I will encourage and motivate you to train outdoors as often as possible.  This will help you produce energy through oxygen regeneration for body & soul!